Howlite (White Buffalo)
Howlite, or White Buffalo as it is also known, is white with grey veining. It can be used as a grounding stone and is most helpful to reduce anxiety, tensions, and stress. Howlite is predominantly a calming stone. It will aid in sleeping, calming the overactive mind, eases insomnia, dreaming, dream retention and stress relief. Physically, it calms the whole body and releases muscle tension. It eliminates pain brought about by stress.
It is often dyed blue or green to resemble turquoise, but it is a semi-precious stone in its own right. It brings the gifts of wisdom and enlightenment and helps connect its wearer to higher realms, removing the veils that block the truth. During meditation, White Buffalo Howlite helps you focus your mind, promotes serenity and remove distracting thoughts. It makes an excellent antidote to insomnia caused by an overactive mind.