Gray Quartz
Gray Quartz brings calmness and serenity, stability, practicality, pride, intuition, and optimism. It is an excellent protective and grounding stone. Wearing it, keeping it nearby, and/or meditating with it has a detoxifying effect at all levels. It is claimed to lift negativity and depression, disperse fear, relieve anxiety and stress, promote emotional calmness, encourage positive thoughts that then lead to positive action, dispel nightmares and manifest happy dreams, and sharpen concentration and assist those who suffer from difficulties in communication.